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Punch with confidence. The RDX F15 Boxing Gloves pair a shock-absorbing build with a snug, secure fit for bag work, sparring and training.
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▸ Which weight should I choose?10 oz for speed and pad work, 12 oz for most adults on the heavy bag, 14 oz for heavier training, 16 oz for sparring. Most gyms require 16 oz to spar. If you're between two, go up.
▸ Does the ounce weight change the size?Slightly. Heavier gloves have more padding and a roomier fit. The F15 is cut to fit average adult hands at every weight; with hand wraps on, 12–16 oz is comfortable for most.
▸ Bag work or sparring?Both. Use 10–14 oz for the bag and pads, 16 oz for sparring. For competition-style gloves, see the Apex A3 Pro Fight.
▸ Do they need breaking in?A few sessions. The padding settles and the strap softens after the first week of use.
▸ Should I wear hand wraps?Yes, always. Wraps protect the small bones of the hand and keep sweat out of the glove. The RDX R11 Wrist Wraps are the matching pair.
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