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A complete boxing setup for the garage, basement or spare room. No wall mount, no ceiling hook, no drilling — the bag stands on its own base and moves when you need the space back.
For bag work most adults are well served by 12 or 14 oz. Lighter gloves suit speed drills, heavier gloves protect the hands over longer rounds.
The bag arrives with gloves you can actually train in, not an empty stand and a shopping list. Same price as the three items separately.
Tap a question to open the answer.
▸ What do I fill the base with, and how much?Sand or water; sand is steadier. The base ships empty and takes most of a standard bag of play sand. Fill it where the bag will stand, since it's heavy once full.
▸ How much space do I need?About 6 × 6 ft so you can move around it. Ceiling height doesn't matter.
▸ Will it damage the floor?Not on concrete or rubber. On hardwood or laminate, put a rubber mat under the base to protect the floor and stop the bag creeping.
▸ Can I kick it?Yes, it's built for kickboxing and MMA as well as boxing. Aim kicks at the padded column.
▸ Can I return just one item?No. Bundle items are returned together, since the bundle is priced as a set.
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