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Support every squat. The RDX R11 Knee Wraps deliver compression and stability for squats, leg day and heavy lifts.
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▸ Knee wraps or knee sleeves?Wraps give more support and some rebound out of the bottom of a squat; sleeves give warmth and light compression all session. Wraps for heavy sets, sleeves for volume.
▸ How do I wrap them?Start below the kneecap, spiral upward with overlap, finish above the knee and secure the strap. Tighter for max attempts, looser for warm-ups. Unwrap between sets.
▸ Are they a pair?Yes, sold as a pair.
▸ Can I wash them?Hand-wash in cool water and air-dry. No dryer.
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